Nutrition without
suffering.
I help you achieve optimal health and aesthetic goals
without extreme or restrictive diets.
HOW I CAN HELP YOU
Nurturing your health
Giving mindful attention to
nourishment and daily vitality.
Reaching your
body goals
With sustainable choices
and zero extreme diets.
Structuring your
eating routine
Building balanced habits that
naturally fit your lifestyle.
Nice to meet you, I'm Nathalia.
Registered Dietitian • CRN-3 83473Nutritional care that begins by truly listening
to you and honoring your individuality.
Health and body confidence can walk hand in hand with
nourishment that is realistic for your everyday life.
A plan that truly makes sense for you.
Getting to know you
We talk through your daily routine, preferences, food history, and goals.
Planning together
We build realistic dietary guidance tailored specifically to your lifestyle.
Supporting your journey
We evaluate your progress, celebrate milestones, and make continuous adjustments.
Where we can meet
In-person in Indaiatuba
A welcoming space focused on your individual health and care.
Check clinic location →Online consultations
Personalized nutritional care wherever you are in the world.
Learn how it works →Before we begin
Frequently asked questions about consultations.
The first consultation is dedicated to genuinely getting to know you: your routine, relationship with food, personal goals, taste preferences, health history, and everything that shapes your daily life. From this comprehensive evaluation, we co-create a personalized nutritional strategy that feels natural and achievable for you.
Yes! Consultations can be conducted either online or in person, offering the exact same depth of care and dedicated support. In the online format, our consultation takes place via video call and you receive your full nutritional guidance, materials, and support directly on your device.
Follow-up appointments are scheduled based on your personalized plan and specific needs. During follow-ups, we review your progress, address challenges, celebrate results, and make necessary adjustments so that the strategy continues to align seamlessly with your routine.
Simply click the “Book via WhatsApp” button to message me directly. We’ll answer any remaining questions and find the ideal time for us to get started. 🩷
For individual single sessions, a deposit of R$ 30 (Brazilian Reais) is required to secure your appointment slot.
Ready to take the first step?
Reach out directly on WhatsApp and let's talk about your journey.
Book via WhatsApp →